Homemade Tortillas Recipe With Nutrition Data and Calorie Count
Homemade Tortillas
Delicious homemade tortillas.
Yields:
15 servings
Prep Time:
20 mins
Cook Time:
5 mins
Meal Type:
AppetizerBakedSnack
Rating:
Ingredients
- 3 cups all-purpose flour
- 2 tsp baking powder
- 1 tsp salt
- 1 cup butter
- 1 1/4 cups water
Directions
- Mix all dry ingredients together.
- Warm up water and pour all at once. Mix well and let sit for 10 minutes, covered with a paper towel.
- After 10 minutes divide into 15 1" balls. Place balls in a bowl and let sit for another 10 minutes.
- On a lightly floured surface, roll out tortillas (8 to 10" diameter).
- Heat a pan until water sizzles when sprinkled on it and throw in as many tortillas as you want to eat, one at a time.
- Note: you can save the rest for up to 4 days without cooking them and after they are cooked you can leave them in the fridge to heat up and eat.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
189
% Daily Value*
-
Total FatAmount Per Serving 12.27g% Daily Value 16%
-
Saturated FatAmount Per Serving 7.774g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.461g
-
Monounsaturated FatAmount Per Serving 3.181g
-
-
CholesterolAmount Per Serving 33mg% Daily Value 11%
-
SodiumAmount Per Serving 226mg% Daily Value 10%
-
Total CarbohydrateAmount Per Serving 17.61g% Daily Value 6%
-
Dietary FiberAmount Per Serving 0.8g% Daily Value 3%
-
Total SugarsAmount Per Serving 0.81gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.53g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 12mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 36mg% Daily Value 1%
Nutrition summary:
- Calories 189 KCal
- Fat 12.27 g
- Carbs 17.61 g
- Protein 2.53 g
There are 189 calories in 1 serving of Homemade Tortillas.
How long would it take to burn off 189 KCal? |
|
---|---|
Basketball |
19 minutes |
Cycling (10 MPH) |
26 minutes |
Jogging |
15 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
18 minutes |
Walking |
22 minutes |
Weight Training |
22 minutes |
Values estimated based on person weighing 160 lbs. |