Homemade White Bread Recipe With Nutrition Data and Calorie Count

Homemade White Bread

Delicious homemade white bread.

Yields:

16 servings

Prep Time:

30 mins

Cook Time:

45 mins

Meal Type:

Baked

Rating:

Ingredients

  • 6 cups flour
  • 3 tbsps honey
  • 2 tsp sea salt
  • 1 1/2 tbsps yeast
  • 3 cups water

Directions

  • in a large mixing bowl add yeast, honey and salt.
  • Mix until the honey melts and then let sit for about 10 minutes.
  • Add 4 cups of flour and mix for at least ten minutes activating the gluten. When the dough is smooth add the last 2 cups and use a stiff or wooden spatula to incorporate the rest of the flour.
  • Divide the dough into two 9x4" greased bread pans and let rise in a warm place for 15 minutes.
  • Place in a cold oven for 10 minutes at 200-250 °F (90-120 °C) and then increase to 350 °F (175 °C) for 40 minutes. (If you have any hot spots in your oven be sure to check your bread early on.)
  • Remove from oven and loosen the edges with a knife and place on cooling rack.
  • Don't be afraid to cut into the bread while it's still hot. It will get squishy but tastes like heaven!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 186
% Daily Value*
  • Total Fat
    Amount Per Serving 0.51g
    % Daily Value 1%
    • Saturated Fat
      Amount Per Serving 0.079g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.194g
    • Monounsaturated Fat
      Amount Per Serving 0.07g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 283mg
    % Daily Value 12%
  • Total Carbohydrate
    Amount Per Serving 39.44g
    % Daily Value 14%
    • Dietary Fiber
      Amount Per Serving 1.5g
      % Daily Value 5%
    • Total Sugars
      Amount Per Serving 3.36g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 5.28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 75mg
    % Daily Value 2%

Nutrition summary:

  • Calories 186 KCal
  • Fat 0.51 g
  • Carbs 39.44 g
  • Protein 5.28 g

There are 186 calories in 1 serving of Homemade White Bread.

How long would it take to burn off 186 KCal?

Basketball

19 minutes

Cycling (10 MPH)

25 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

18 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

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