Honey Mustard Salad Dressing Recipe With Nutrition Data and Calorie Count

Honey Mustard Salad Dressing

Simple, 4-ingredient dressing.

Yields:

15 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Salad and Salad Dressing
Sauce and Condiment

Rating:

Ingredients

150 g dijon mustard
1/4 cup honey
juice of 1 lemon
100 ml extra virgin olive oil

Directions

Whisk all ingredients in a container until blended.
Refrigerate for at least an hour.
Serve with your favorite salad.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 81

% Daily Value*

Total Fat

Amount Per Serving 6.22g

% Daily Value 8%
- Saturated Fat
  
  Amount Per Serving 0.889g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.622g
- Monounsaturated Fat
  
  Amount Per Serving 4.445g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 110mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 4.89g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 4.67g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.03g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 7mg

% Daily Value 0%

Nutrition summary:

Calories 81 KCal
Fat 6.22 g
Carbs 4.89 g
Protein 0.03 g

There are 81 calories in 1 serving of Honey Mustard Salad Dressing.

How long would it take to burn off 81 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	7 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.