Individual Apple Crisp Recipe With Nutrition Data and Calorie Count

Individual Apple Crisp

Each apple becomes its own dish.

Yields:

4 servings

Meal Type:

Side Dish
Dessert

Rating:

Ingredients

  • 1 stick butter, diced
  • 4 large braeburn apples
  • 1 1/3 tbsps honey
  • 1 dash kosher salt
  • 1/2 tsp ginger
  • 1 tsp cinnamon
  • 2/3 cup packed brown sugar
  • 3/4 cup flour
  • 3/4 cup oats

Directions

  • In a bowl combine all the dry ingredients and diced butter. Rub mixture briskly between finger tips until it forms small moist clumps in a loose sandy mixture.
  • Refrigerate while preparing the apples.
  • Cut a small layer off the bottom of each apple to create a flat, stable bottom surface.
  • With a small paring knife, cut a cylindrical cone out of the top of the apple, moving about 1" outside of the core, similar to removing the top of a pumpkin when carving a Jack O'Lantern.
  • Remove the top and discard. With a melon baller or a teaspoon, remove the remaining core and seeds taking care not to puncture the base of the apple.
  • Place apples on a baking sheet or pie dish and fill each center with a teaspoon of honey. Spoon in mixture, packing lightly until heaped and overflowing over sides of the apples.
  • Bake in oven at 350 °F (175 °C) on the top or middle rack for 40 minutes or until filling is golden brown and the tip of a paring knife can be inserted into the side of the apple with little or no resistance.
  • Let apples stand for 10 minutes before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 604
% Daily Value*
  • Total Fat
    Amount Per Serving 24.77g
    % Daily Value 32%
    • Saturated Fat
      Amount Per Serving 14.849g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 1.558g
    • Monounsaturated Fat
      Amount Per Serving 6.398g
  • Cholesterol
    Amount Per Serving 61mg
    % Daily Value 20%
  • Sodium
    Amount Per Serving 220mg
    % Daily Value 10%
  • Total Carbohydrate
    Amount Per Serving 101.09g
    % Daily Value 37%
    • Dietary Fiber
      Amount Per Serving 8.8g
      % Daily Value 31%
    • Total Sugars
      Amount Per Serving 63.57g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 6.32g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 22mcg
    % Daily Value 2%
  • Vitamin C
    Amount Per Serving 11mg
    % Daily Value 12%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 14mg
    % Daily Value 78%
  • Potassium
    Amount Per Serving 496mg
    % Daily Value 11%

Nutrition summary:

  • Calories 604 KCal
  • Fat 24.77 g
  • Carbs 101.09 g
  • Protein 6.32 g

There are 604 calories in 1 serving of Individual Apple Crisp.

How long would it take to burn off 604 KCal?

Basketball

60 minutes

Cycling (10 MPH)

83 minutes

Jogging

49 minutes

Running

40 minutes

Swimming (crawl, moderate pace)

59 minutes

Walking

69 minutes

Weight Training

69 minutes

Values estimated based on person weighing 160 lbs.

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