Irish Split Pea Soup Recipe With Nutrition Data and Calorie Count

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

Yields:

12 servings

Prep Time:

5 mins

Cook Time:

30 mins

Meal Type:

Soup

Rating:

Ingredients

Directions

Chop onion and ham steak, add olive oil to pan, sauté onions for 5 minutes.
Add peas, stock and seasonings to pan. Bring to boil. Reduce heat, cover and simmers stirring occasionally for 30 minutes.
Cook ham steak until brown and cooked through.
When pea mixture is done, add mixture to a blender and add half & half, puree until desired consistency (more half & half can be added to adjust). Empty blender contents back into pan.
Add cooked ham to the mix, and stir in good. Ready to serve.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 194

% Daily Value*

Nutrition summary:

There are 194 calories in 1 serving of Irish Split Pea Soup.

How long would it take to burn off 194 KCal?
Basketball	19 minutes
Cycling (10 MPH)	27 minutes
Jogging	16 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.