Jalapeno Poppers Recipe With Nutrition Data and Calorie Count
Jalapeno Poppers
Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.
Yields:
30 servings
Prep Time:
20 mins
Cook Time:
15 mins
Meal Type:
AppetizerSnack
Rating:
Ingredients
- 15 jalapeño peppers
- 1 lb bacon
- 1 cup shredded mild cheddar cheese
- 8 oz cream cheese
Directions
- Cut jalapeños in half. Scoop out seeds and extra membrane. Soak peppers in a bowl of water for 30-60 minutes. This helps reduce some of the oil from the peppers which is what gives them their heat.
- Mix the cheddar cheese with the cream cheese. Using a knife, fill each pepper with cheese.
- Cut the the bacon in half or in thirds so you have enough for each pepper. Take bacon strip and wrap as many times around bacon as you can. Place wrapped peppers on a baking tray.
- Preheat the broiler in your oven. Bake for 10-15 minutes or until the bacon turns nice and crispy. Take out of oven. No matter what, no matter how tempting, let them sit long enough to cool.
- Note: use latex gloves when handling raw jalapeños, especially the seeds. Otherwise, the oil will get all over your hands and if you wipe your eyes or itch your nose, you are in for a world of pain. If you don't have latex gloves, just use plastic bags. Throw away gloves or bags as soon as you are done using. Wash your hands with soap just to be sure.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
66
% Daily Value*
-
Total FatAmount Per Serving 5.66g% Daily Value 7%
-
Saturated FatAmount Per Serving 2.918g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.32g
-
Monounsaturated FatAmount Per Serving 1.87g
-
-
CholesterolAmount Per Serving 16mg% Daily Value 5%
-
SodiumAmount Per Serving 145mg% Daily Value 6%
-
Total CarbohydrateAmount Per Serving 0.81g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0.2g% Daily Value 1%
-
Total SugarsAmount Per Serving 0.26gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 3.18g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 3mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 1mg% Daily Value 6%
-
PotassiumAmount Per Serving 52mg% Daily Value 1%
Nutrition summary:
- Calories 66 KCal
- Fat 5.66 g
- Carbs 0.81 g
- Protein 3.18 g
There are 66 calories in 1 serving of Jalapeno Poppers.
How long would it take to burn off 66 KCal? |
|
---|---|
Basketball |
7 minutes |
Cycling (10 MPH) |
9 minutes |
Jogging |
5 minutes |
Running |
4 minutes |
Swimming (crawl, moderate pace) |
6 minutes |
Walking |
8 minutes |
Weight Training |
8 minutes |
Values estimated based on person weighing 160 lbs. |