Keto Dinner Rolls Recipe With Nutrition Data and Calorie Count

Low carb dinner rolls.

Yields:

6 servings

Prep Time:

20 mins

Cook Time:

15 mins

Meal Type:

Baked

Rating:

Ingredients

Directions

Preheat oven to 400 °F (205 °C) and line baking sheet with parchment, set aside.
In a medium bowl, melt cream cheese and mozzarella together (microwave 1 minute). Stir cheeses together until smooth, add egg and stir until combined.
In separate bowl combine almond flour, ground flaxseed and baking soda.
Mix cheese and egg mixture into dry ingredients and stir until dough forms a soft ball (it will be sticky).
Using wet hands, gently roll dough into 6 balls. Roll tops in sesame seeds if desired and place onto lined baking sheet.
Bake for 10-12 minutes until golden brown. Let cool for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 212

% Daily Value*

Nutrition summary:

There are 212 calories in 1 serving of Keto Dinner Rolls.

How long would it take to burn off 212 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.