Keto Waffles Recipe With Nutrition Data and Calorie Count

Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.

Yields:

5 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Dessert
Snack
Breakfast

Rating:

Ingredients

Directions

Whisk the egg whites until firm and form stiff peaks.
In a second bowl mix the egg yolks, almond flour, stevia and baking powder.
Add the melted butter slowly, mixing to ensure it is a smooth consistency.
Add the heavy cream and vanilla, mix well.
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
Repeat until all the mixture has been used.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 317

% Daily Value*

Nutrition summary:

There are 317 calories in 1 serving of Keto Waffles.

How long would it take to burn off 317 KCal?
Basketball	32 minutes
Cycling (10 MPH)	43 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.