Lemon Cheesecake Fat Bombs Recipe With Nutrition Data and Calorie Count

Lemon Cheesecake Fat Bombs

An easy to make high fat snack for those following LCHF diets.

Yields:

20 servings

Prep Time:

5 mins

Cook Time:

30 mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/4 cup coconut oil
1/4 cup unsalted butter
2 tbsps sweetener
1 fl oz fresh lemon juice
4 oz cream cheese

Directions

Mix all room temperature ingredients together with a hand mixer until very smooth.
Include lemon zest from the fresh lemons that you use for the lemon juice.
Spoon into silicone molds.
Freeze until firm. Then pop out of molds and keep frozen until needed.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 64

% Daily Value*

Total Fat

Amount Per Serving 6.8g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0.1g
Cholesterol

Amount Per Serving 13mg

% Daily Value 4%
Sodium

Amount Per Serving 21mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 0.48g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.14g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.41g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 2mg

% Daily Value 0%

Nutrition summary:

Calories 64 KCal
Fat 6.8 g
Carbs 0.48 g
Protein 0.41 g

There are 64 calories in 1 serving of Lemon Cheesecake Fat Bombs.

How long would it take to burn off 64 KCal?
Basketball	6 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.