Maple Balsamic Vinaigrette Dressing Recipe With Nutrition Data and Calorie Count

Maple Balsamic Vinaigrette Dressing

Classic maple balsamic vinaigrette dressing.

Yields:

8 servings

Meal Type:

Salad and Salad Dressing

Rating:

Ingredients

2 tbsps maple syrup (grade b)
2 tsp Dijon mustard
6 tbsp olive oil
6 tbsp balsamic vinegar

Directions

Put all ingredients in food processor, blend and pour.
Makes eight 2 tablespoon servings.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 119

% Daily Value*

Total Fat

Amount Per Serving 10.51g

% Daily Value 13%
- Saturated Fat
  
  Amount Per Serving 1.502g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.005g
- Monounsaturated Fat
  
  Amount Per Serving 0.003g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 30mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 6.36g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 5.23g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 10mg

% Daily Value 0%

Nutrition summary:

Calories 119 KCal
Fat 10.51 g
Carbs 6.36 g
Protein 0 g

There are 119 calories in 1 serving of Maple Balsamic Vinaigrette Dressing.

How long would it take to burn off 119 KCal?
Basketball	12 minutes
Cycling (10 MPH)	16 minutes
Jogging	10 minutes
Running	8 minutes
Swimming (crawl, moderate pace)	12 minutes
Walking	14 minutes
Weight Training	14 minutes
Values estimated based on person weighing 160 lbs.