Mashed Blue Garlic Potatoes Recipe With Nutrition Data and Calorie Count

Mashed Blue Garlic Potatoes

Creamy mashed potatoes with blue cheese and a horseradish kick.

Yields:

18 servings

Prep Time:

30 mins

Cook Time:

25 mins

Meal Type:

Side Dish

Rating:

Ingredients

2 tsps horseradish
2 tbsps blue cheese
1 tbsp salt
1/2 stick butter
1/2 cup 2% milk
1 1/2 cups sour cream
10 cloves garlic
10 potatoes

Directions

Peel potatoes, boil for approximately 20 minutes or until fork tender. Drain, let stand for 1 minute.
Add potatoes back to the pot, add butter and mash until no lumps are left.
Add the remaining ingredients. Mix thoroughly.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 139

% Daily Value*

Total Fat

Amount Per Serving 7.04g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 4.388g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.296g
- Monounsaturated Fat
  
  Amount Per Serving 1.93g
Cholesterol

Amount Per Serving 16mg

% Daily Value 5%
Sodium

Amount Per Serving 436mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 16.98g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 1.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.57g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 12mg

% Daily Value 13%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 3mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 335mg

% Daily Value 7%

Nutrition summary:

Calories 139 KCal
Fat 7.04 g
Carbs 16.98 g
Protein 2.57 g

There are 139 calories in 1 serving of Mashed Blue Garlic Potatoes.

How long would it take to burn off 139 KCal?
Basketball	14 minutes
Cycling (10 MPH)	19 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	16 minutes
Weight Training	16 minutes
Values estimated based on person weighing 160 lbs.