Matcha Lemonade Recipe With Nutrition Data and Calorie Count

Matcha Lemonade

A low-calorie drink to brighten up your day.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Beverage

Rating:

Ingredients

1 lemon
1 cup water
3-4 drops liquid stevia
1/2 tsp matcha

Directions

Squeeze the juice of lemon then add stevia drops and water.
Add matcha and stir to dissolve.
Garnish with lemon slices and ice as desired.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 17

% Daily Value*

Total Fat

Amount Per Serving 0.17g

% Daily Value 0%
- Saturated Fat
  
  Amount Per Serving 0.023g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.052g
- Monounsaturated Fat
  
  Amount Per Serving 0.006g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 6mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 5.41g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 1.45g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 0.64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 34mg

% Daily Value 38%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 80mg

% Daily Value 2%

Nutrition summary:

Calories 17 KCal
Fat 0.17 g
Carbs 5.41 g
Protein 0.64 g

There are 17 calories in 1 serving of Matcha Lemonade.

How long would it take to burn off 17 KCal?
Basketball	2 minutes
Cycling (10 MPH)	2 minutes
Jogging	1 minutes
Running	1 minutes
Swimming (crawl, moderate pace)	2 minutes
Walking	2 minutes
Weight Training	2 minutes
Values estimated based on person weighing 160 lbs.