Meatza Pizza (No Crust) Recipe With Nutrition Data and Calorie Count

Meatza Pizza (No Crust)

Crustless pizza for low carb diets!

Yields:

2 servings

Meal Type:

Appetizer
Main Dish

Rating:

Ingredients

  • 1 cup shredded mozzarella, skim
  • 1 tbsp parmesan
  • 1/4 tsp leaves pizza spices
  • 1/4 cup tomato sauce
  • 8 oz ground beef
  • 8 oz sausage

Directions

  • Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
  • Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
  • Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
  • Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 826
% Daily Value*
  • Total Fat
    Amount Per Serving 64.45g
    % Daily Value 83%
    • Saturated Fat
      Amount Per Serving 26.954g
    • Trans Fat
      Amount Per Serving 1.045g
    • Polyunsaturated Fat
      Amount Per Serving 5.474g
    • Monounsaturated Fat
      Amount Per Serving 27.062g
  • Cholesterol
    Amount Per Serving 194mg
    % Daily Value 65%
  • Sodium
    Amount Per Serving 1400mg
    % Daily Value 61%
  • Total Carbohydrate
    Amount Per Serving 5.34g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.5g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 1.67g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 53.02g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 10mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 5mg
    % Daily Value 6%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 37mg
    % Daily Value 3%
  • Iron
    Amount Per Serving 23mg
    % Daily Value 128%
  • Potassium
    Amount Per Serving 778mg
    % Daily Value 17%

Nutrition summary:

  • Calories 826 KCal
  • Fat 64.45 g
  • Carbs 5.34 g
  • Protein 53.02 g

There are 826 calories in 1 serving of Meatza Pizza (No Crust).

How long would it take to burn off 826 KCal?

Basketball

83 minutes

Cycling (10 MPH)

113 minutes

Jogging

67 minutes

Running

55 minutes

Swimming (crawl, moderate pace)

80 minutes

Walking

95 minutes

Weight Training

95 minutes

Values estimated based on person weighing 160 lbs.

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