Meatza Pizza (No Crust) Recipe With Nutrition Data and Calorie Count
Meatza Pizza (No Crust)
Crustless pizza for low carb diets!
Yields:
2 servings
Meal Type:
AppetizerMain Dish
Rating:
Ingredients
- 8 oz ground beef
- 8 oz sausage
- 1 cup shredded mozzarella, skim
- 1 tbsp parmesan
- 1/4 tsp leaves pizza spices
- 1/4 cup tomato sauce
Directions
- Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
- Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
- Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
- Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
826
% Daily Value*
-
Total FatAmount Per Serving 64.45g% Daily Value 83%
-
Saturated FatAmount Per Serving 26.954g
-
Trans FatAmount Per Serving 1.045g
-
Polyunsaturated FatAmount Per Serving 5.474g
-
Monounsaturated FatAmount Per Serving 27.062g
-
-
CholesterolAmount Per Serving 194mg% Daily Value 65%
-
SodiumAmount Per Serving 1400mg% Daily Value 61%
-
Total CarbohydrateAmount Per Serving 5.34g% Daily Value 2%
-
Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
-
Total SugarsAmount Per Serving 1.67gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 53.02g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 10mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 5mg% Daily Value 6%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 37mg% Daily Value 3%
-
IronAmount Per Serving 23mg% Daily Value 128%
-
PotassiumAmount Per Serving 778mg% Daily Value 17%
Nutrition summary:
- Calories 826 KCal
- Fat 64.45 g
- Carbs 5.34 g
- Protein 53.02 g
There are 826 calories in 1 serving of Meatza Pizza (No Crust).
How long would it take to burn off 826 KCal? |
|
---|---|
Basketball |
83 minutes |
Cycling (10 MPH) |
113 minutes |
Jogging |
67 minutes |
Running |
55 minutes |
Swimming (crawl, moderate pace) |
80 minutes |
Walking |
95 minutes |
Weight Training |
95 minutes |
Values estimated based on person weighing 160 lbs. |