Melted Chocolate Chip Ricotta Recipe With Nutrition Data and Calorie Count

Melted Chocolate Chip Ricotta

Served warm, this ricotta dessert is smooth and creamy.

Yields:

2 servings

Meal Type:

Dessert

Rating:

Ingredients

1/2 cup part skim ricotta cheese
1/4 tsp almond extract
1/4 cup mini chips chocolate chips
1/2 serving 1 packet artificial sweetener

Directions

Mix ricotta, sweetener, and extract in small microwavable dish.
Add 5 mini chocolate chips on top.
Heat in microwave oven for about 45 seconds, until ricotta is bubbling around the edges.
Remove from Microwave and let stand 1 minute, then stir, melting the chocolate chips.
Serve warm.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 191

% Daily Value*

Total Fat

Amount Per Serving 11.36g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 6.868g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.369g
- Monounsaturated Fat
  
  Amount Per Serving 3.578g
Cholesterol

Amount Per Serving 19mg

% Daily Value 6%
Sodium

Amount Per Serving 80mg

% Daily Value 3%
Total Carbohydrate

Amount Per Serving 17.1g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.3g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 12.24g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.92g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 7mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 13mg

% Daily Value 1%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 157mg

% Daily Value 3%

Nutrition summary:

Calories 191 KCal
Fat 11.36 g
Carbs 17.1 g
Protein 7.92 g

There are 191 calories in 1 serving of Melted Chocolate Chip Ricotta.

How long would it take to burn off 191 KCal?
Basketball	19 minutes
Cycling (10 MPH)	26 minutes
Jogging	15 minutes
Running	13 minutes
Swimming (crawl, moderate pace)	19 minutes
Walking	22 minutes
Weight Training	22 minutes
Values estimated based on person weighing 160 lbs.