Mini Cheeseburger Pies Recipe With Nutrition Data and Calorie Count

Mini Cheeseburger Pies

Individually sized mini cheeseburgers.

Yields:

12 servings

Prep Time:

15 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Snack
Lunch

Rating:

Ingredients

  • 1/2 tsp garlic salt
  • 1 tbsp Worcestershire sauce
  • 1 lb ground beef 90/10
  • 6 tbsps egg whites
  • 1/2 cup Bisquick original mix
  • 1/2 cup 1% fat milk
  • 1 cup shredded colby jack cheese

Directions

  • Heat oven to 375 °F (190 °C). Spray 12 regular size muffin cups with cooking spray.
  • In a skillet, cook beef over medium-high heat for 5-7 minutes, stirring frequently, until no longer pink. Drain. Cool 5 minutes.
  • Stir in Worcestershire sauce, garlic salt, and cheese.
  • In a medium bowl stir milk, egg whites, and Bisquick with whisk until blended.
  • Spoon 1 tablespoon Bisquick mixture into each muffin cup. Top with 1/4 cup burger mixture. Spoon 1 tablespoon Bisquick mixture onto burger mixture in each muffin cup.
  • Bake for 30 minutes or until toothpick inserted in center comes out clean, and muffins are golden brown. Cool 5 minutes
  • With a thin knife loosen muffins from pan. Remove from pan and place on cooling rack. Cool for 10 more minutes. Serve.
  • Note: you can swap out the ground beef for ground turkey if you wish.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 131
% Daily Value*
  • Total Fat
    Amount Per Serving 7.32g
    % Daily Value 9%
    • Saturated Fat
      Amount Per Serving 3.573g
    • Trans Fat
      Amount Per Serving 0.366g
    • Polyunsaturated Fat
      Amount Per Serving 0.221g
    • Monounsaturated Fat
      Amount Per Serving 2.522g
  • Cholesterol
    Amount Per Serving 34mg
    % Daily Value 11%
  • Sodium
    Amount Per Serving 247mg
    % Daily Value 11%
  • Total Carbohydrate
    Amount Per Serving 4.44g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 0.1g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0.95g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 11.38g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 3mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 6mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 5mg
    % Daily Value 28%
  • Potassium
    Amount Per Serving 161mg
    % Daily Value 3%

Nutrition summary:

  • Calories 131 KCal
  • Fat 7.32 g
  • Carbs 4.44 g
  • Protein 11.38 g

There are 131 calories in 1 serving of Mini Cheeseburger Pies.

How long would it take to burn off 131 KCal?

Basketball

13 minutes

Cycling (10 MPH)

18 minutes

Jogging

11 minutes

Running

9 minutes

Swimming (crawl, moderate pace)

13 minutes

Walking

15 minutes

Weight Training

15 minutes

Values estimated based on person weighing 160 lbs.

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