Mini Chocolate Protein Muffins Recipe With Nutrition Data and Calorie Count
Mini Chocolate Protein Muffins
Low carb, no sugar treats that taste just like chocolate cake.
Yields:
15 servings
Prep Time:
5 mins
Cook Time:
10 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 1 tsp baking powder
- 1 tbsp unsweetened cocoa powder
- 3 packets sweetener
- 1/3 cup oat flour
- 1 scoop chocolate protein powder
- 1/3 cup unsweetened almond milk
- 2 tbsps almond butter
- 2 large egg whites
Directions
- Preheat oven to 350 °F (175 °C). Spray muffin tin pan with non-stick spray and set aside.
- Whisk together egg whites, almond butter and almond milk in a mixing bowl until smooth.
- Add the remainder of the ingredients to the mixing bowl and stir until well combined.
- Evenly spoon batter into muffin tins making 15 mini muffins total.
- Bake in oven for 10 minutes and enjoy.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
31
% Daily Value*
-
Total FatAmount Per Serving 1.49g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.251g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.012g
-
Monounsaturated FatAmount Per Serving 0.05g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 52mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 2.18g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.6g% Daily Value 2%
-
Total SugarsAmount Per Serving 0.15gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.63g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 34mg% Daily Value 1%
Nutrition summary:
- Calories 31 KCal
- Fat 1.49 g
- Carbs 2.18 g
- Protein 2.63 g
There are 31 calories in 1 serving of Mini Chocolate Protein Muffins.
How long would it take to burn off 31 KCal? |
|
---|---|
Basketball |
3 minutes |
Cycling (10 MPH) |
4 minutes |
Jogging |
3 minutes |
Running |
2 minutes |
Swimming (crawl, moderate pace) |
3 minutes |
Walking |
4 minutes |
Weight Training |
4 minutes |
Values estimated based on person weighing 160 lbs. |