Mini Chocolate Protein Muffins Recipe With Nutrition Data and Calorie Count

Mini Chocolate Protein Muffins

Low carb, no sugar treats that taste just like chocolate cake.

Yields:

15 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1 tsp baking powder
  • 1 tbsp unsweetened cocoa powder
  • 3 packets sweetener
  • 1/3 cup oat flour
  • 1 scoop chocolate protein powder
  • 1/3 cup unsweetened almond milk
  • 2 tbsps almond butter
  • 2 large egg whites

Directions

  • Preheat oven to 350 °F (175 °C). Spray muffin tin pan with non-stick spray and set aside.
  • Whisk together egg whites, almond butter and almond milk in a mixing bowl until smooth.
  • Add the remainder of the ingredients to the mixing bowl and stir until well combined.
  • Evenly spoon batter into muffin tins making 15 mini muffins total.
  • Bake in oven for 10 minutes and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 31
% Daily Value*
  • Total Fat
    Amount Per Serving 1.49g
    % Daily Value 2%
    • Saturated Fat
      Amount Per Serving 0.251g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.012g
    • Monounsaturated Fat
      Amount Per Serving 0.05g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 52mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 2.18g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0.6g
      % Daily Value 2%
    • Total Sugars
      Amount Per Serving 0.15g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.63g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 34mg
    % Daily Value 1%

Nutrition summary:

  • Calories 31 KCal
  • Fat 1.49 g
  • Carbs 2.18 g
  • Protein 2.63 g

There are 31 calories in 1 serving of Mini Chocolate Protein Muffins.

How long would it take to burn off 31 KCal?

Basketball

3 minutes

Cycling (10 MPH)

4 minutes

Jogging

3 minutes

Running

2 minutes

Swimming (crawl, moderate pace)

3 minutes

Walking

4 minutes

Weight Training

4 minutes

Values estimated based on person weighing 160 lbs.

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