Mini Chocolate Protein Muffins Recipe With Nutrition Data and Calorie Count

Mini Chocolate Protein Muffins

Low carb, no sugar treats that taste just like chocolate cake.

Yields:

15 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

1 tsp baking powder
3 packets sweetener
2 tbsps almond butter
1 scoop chocolate protein powder
1/3 cup oat flour
1/3 cup unsweetened almond milk
2 large egg whites
1 tbsp unsweetened cocoa powder

Directions

Preheat oven to 350 °F (175 °C). Spray muffin tin pan with non-stick spray and set aside.
Whisk together egg whites, almond butter and almond milk in a mixing bowl until smooth.
Add the remainder of the ingredients to the mixing bowl and stir until well combined.
Evenly spoon batter into muffin tins making 15 mini muffins total.
Bake in oven for 10 minutes and enjoy.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 31

% Daily Value*

Total Fat

Amount Per Serving 1.49g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.251g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.012g
- Monounsaturated Fat
  
  Amount Per Serving 0.05g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 52mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 2.18g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.6g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.15g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.63g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 34mg

% Daily Value 1%

Nutrition summary:

Calories 31 KCal
Fat 1.49 g
Carbs 2.18 g
Protein 2.63 g

There are 31 calories in 1 serving of Mini Chocolate Protein Muffins.

How long would it take to burn off 31 KCal?
Basketball	3 minutes
Cycling (10 MPH)	4 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.