Minty Green Bean Salad Recipe With Nutrition Data and Calorie Count

Quick and fresh salad with low calorie content.

Yields:

6 servings

Prep Time:

15 mins

Cook Time:

mins

Meal Type:

Side Dish
Salad and Salad Dressing

Rating:

Ingredients

1/2 tsp coarse kosher salt
2 tsps minced garlic
1 tbsp apple cider vinegar
2 tsps classic yellow mustard
16 oz, raw, yields cooked green string beans (from fresh, fat not added in cooking)
2 tbsps extra virgin olive oil
1/2 tsp leaves basil (dried)
1 dash black pepper
2 tbsps peppermint
1/3 cup chopped onions

Directions

Make vinaigrette by mixing oil, mustard, vinegar, garlic, basil, salt, and pepper.
Combine beans, vinaigrette, chopped mint and onions.
Serve immediately or chill for up to 24 hours.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 68

% Daily Value*

Nutrition summary:

There are 68 calories in 1 serving of Minty Green Bean Salad.

How long would it take to burn off 68 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	7 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.