Mock Peanut Butter Fudge Recipe With Nutrition Data and Calorie Count

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

Yields:

20 servings

Meal Type:

Dessert
Snack

Rating:

Ingredients

1 oz unsalted butter
1 oz soy protein
1/2 cup peanut butter
2 servings 1 packet splenda
2 oz cream cheese

Directions

Melt the butter and peanut butter together in the microwave on high for 1-2 minutes; whisk well.
Whisk in the cream cheese until well blended and smooth.
Whisk in the Splenda then the soy protein powder and blend well.
Line a 7 x 5" baking dish with wax paper or non-stick foil.
Spread the fudge mixture in the pan and chill or freeze until set.
Cut into 20 squares. Store in the refrigerator or freeze.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 60

% Daily Value*

Total Fat

Amount Per Serving 5.03g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1.774g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.964g
- Monounsaturated Fat
  
  Amount Per Serving 2.036g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 11mg

% Daily Value 0%
Total Carbohydrate

Amount Per Serving 1.57g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.68g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 69mg

% Daily Value 1%

Nutrition summary:

Calories 60 KCal
Fat 5.03 g
Carbs 1.57 g
Protein 3.02 g

There are 60 calories in 1 serving of Mock Peanut Butter Fudge.

How long would it take to burn off 60 KCal?
Basketball	6 minutes
Cycling (10 MPH)	8 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	7 minutes
Weight Training	7 minutes
Values estimated based on person weighing 160 lbs.