Navy Beans with Brown Rice Recipe With Nutrition Data and Calorie Count

Delicious side recipe to which you you can literally add anything.

Yields:

2 servings

Prep Time:

15 mins

Cook Time:

30 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

Directions

If using minute rice, boil 1 cup of water.
Add in rice, 1 can navy beans, chili powder and cajun seasoning.
Return to a boil, then reduce heat to simmer, cover and cook for 5 minutes.
Take off heat, stir, cover and let sit for 5 minutes.
Salt and pepper to taste.
If not using instant rice, cook the rice, chili powder, and cajun seasoning, add the beans for the last 15 minutes. Salt and pepper to taste.
Note: you can add green and red peppers, onions, and many other ingredients to this recipe.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 594

% Daily Value*

Nutrition summary:

There are 594 calories in 1 serving of Navy Beans with Brown Rice.

How long would it take to burn off 594 KCal?
Basketball	59 minutes
Cycling (10 MPH)	81 minutes
Jogging	48 minutes
Running	39 minutes
Swimming (crawl, moderate pace)	58 minutes
Walking	68 minutes
Weight Training	68 minutes
Values estimated based on person weighing 160 lbs.