Oatmeal Banana Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count

Oatmeal Banana Chocolate Chip Cookies

Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.

Yields:

25 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

1/2 cup whole wheat flour
1 cup oats
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tbsp cinnamon
1 tbsp organic ground flaxseed
1/4 cup low fat milk
1/2 tsp vanilla
1 tbsp canola oil
1 large banana
1/2 cup chocolate chips
1/4 cup chopped walnuts
1/4 cup agave nectar

Directions

Pre-heat oven to 350 °F (175 °C).
Combine all ingredients in a large bowl (walnuts optional).
Mix until batter is blended evenly.
Use a tablespoon to portion cookies on a greased baking sheet approximately 1-2" apart.
Bake for 10-12 minutes and allow to cool on wire rack.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 79

% Daily Value*

Total Fat

Amount Per Serving 2.97g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.825g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.016g
- Monounsaturated Fat
  
  Amount Per Serving 0.942g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 37mg

% Daily Value 2%
Total Carbohydrate

Amount Per Serving 12.28g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 1.6g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 5.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.91g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 74mg

% Daily Value 2%

Nutrition summary:

Calories 79 KCal
Fat 2.97 g
Carbs 12.28 g
Protein 1.91 g

There are 79 calories in 1 serving of Oatmeal Banana Chocolate Chip Cookies.

How long would it take to burn off 79 KCal?
Basketball	8 minutes
Cycling (10 MPH)	11 minutes
Jogging	6 minutes
Running	5 minutes
Swimming (crawl, moderate pace)	8 minutes
Walking	9 minutes
Weight Training	9 minutes
Values estimated based on person weighing 160 lbs.