Oatmeal Fruit Cobbler Recipe With Nutrition Data and Calorie Count
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
Yields:
8 servings
Meal Type:
Dessert
Rating:
Ingredients
- 2 1/2 cups slices peaches
- 1 cup diced pineapple
- 2 packets instant oatmeal
- 1 tbsp fat free margarine
- 2 servings 1 packet splenda
- 1/2 oz walnuts
Directions
- Pre-heat oven to 375 °F (190 °C).
- Place peaches in 8 x 8" baking dish or pie plate.
- in separate bowl, mix oatmeal packages with walnuts and margarine empty Splenda into mix, mix until some pieces stick together.
- Sprinkle over fruit.
- Bake for about 30 minutes until brown and bubbly.
- Serve with fat free topping (like lite Cool Whip).
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
69
% Daily Value*
-
Total FatAmount Per Serving 1.79g% Daily Value 2%
-
Saturated FatAmount Per Serving 0.234g
-
Trans FatAmount Per Serving 0.002g
-
Polyunsaturated FatAmount Per Serving 1.053g
-
Monounsaturated FatAmount Per Serving 0.337g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 31mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 12.54g% Daily Value 5%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
-
Total SugarsAmount Per Serving 6.5gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.94g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 11mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 12mg% Daily Value 13%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 3mg% Daily Value 0%
-
IronAmount Per Serving 13mg% Daily Value 72%
-
PotassiumAmount Per Serving 156mg% Daily Value 3%
Nutrition summary:
- Calories 69 KCal
- Fat 1.79 g
- Carbs 12.54 g
- Protein 1.94 g
There are 69 calories in 1 serving of Oatmeal Fruit Cobbler.
How long would it take to burn off 69 KCal? |
|
---|---|
Basketball |
7 minutes |
Cycling (10 MPH) |
9 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
7 minutes |
Walking |
8 minutes |
Weight Training |
8 minutes |
Values estimated based on person weighing 160 lbs. |