Paleo Coconut Banana Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count

Paleo Coconut Banana Chocolate Chip Cookies

Yummy tasty cookies for those snack times.

Yields:

32 servings

Prep Time:

15 mins

Cook Time:

40 mins

Meal Type:

Baked
Dessert
Snack

Rating:

Ingredients

  • 1/4 tsp sea salt
  • 3 tbsps coconut flakes
  • 2 large eggs
  • 1/4 cup coconut oil
  • 1/4 cup coconut flour
  • 2 oz sweet or dark chocolate
  • 2 tbsps vanilla extract
  • 2 medium bananas
  • 1/4 tsp baking soda

Directions

  • Preheat the oven to 325 °F (160 °C). Line a baking pan with parchment paper.
  • Using a mixing machine combine the banana and the egg. Slowly add the coconut oil (coconut oil must not be hot or it will cook the egg. You just need to the coconut oil slightly warmed enough to mix smoothly).
  • Add the coconut flour, vanilla, baking soda and sea salt. Mix until smooth. Lastly add the chocolate chips.
  • Using a spoon, drop 1" balls of batter onto the baking tray leaving space between each cookie. Use the back of the spoon to smooth the cookies to a flat cookie shape (the cookies will not naturally flatten, you must do this manually).
  • Bake for 40 minutes.
  • Place cookies on drying rack, let cool, and enjoy the goodness.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 44
% Daily Value*
  • Total Fat
    Amount Per Serving 3.1g
    % Daily Value 4%
    • Saturated Fat
      Amount Per Serving 2.354g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.074g
    • Monounsaturated Fat
      Amount Per Serving 0.457g
  • Cholesterol
    Amount Per Serving 11mg
    % Daily Value 4%
  • Sodium
    Amount Per Serving 34mg
    % Daily Value 1%
  • Total Carbohydrate
    Amount Per Serving 3.72g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0.9g
      % Daily Value 3%
    • Total Sugars
      Amount Per Serving 2.19g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 0.81g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 1mg
    % Daily Value 1%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 33mg
    % Daily Value 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 44 KCal
  • Fat 3.1 g
  • Carbs 3.72 g
  • Protein 0.81 g

There are 44 calories in 1 serving of Paleo Coconut Banana Chocolate Chip Cookies.

How long would it take to burn off 44 KCal?

Basketball

4 minutes

Cycling (10 MPH)

6 minutes

Jogging

4 minutes

Running

3 minutes

Swimming (crawl, moderate pace)

4 minutes

Walking

5 minutes

Weight Training

5 minutes

Values estimated based on person weighing 160 lbs.

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