Paleo Coconut Banana Chocolate Chip Cookies Recipe With Nutrition Data and Calorie Count
Paleo Coconut Banana Chocolate Chip Cookies
Yummy tasty cookies for those snack times.
Yields:
32 servings
Prep Time:
15 mins
Cook Time:
40 mins
Meal Type:
BakedDessertSnack
Rating:
Ingredients
- 2 medium bananas
- 2 large eggs
- 1/4 cup coconut oil
- 2 tbsps vanilla extract
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- 2 oz sweet or dark chocolate
- 3 tbsps coconut flakes
- 1/4 cup coconut flour
Directions
- Preheat the oven to 325 °F (160 °C). Line a baking pan with parchment paper.
- Using a mixing machine combine the banana and the egg. Slowly add the coconut oil (coconut oil must not be hot or it will cook the egg. You just need to the coconut oil slightly warmed enough to mix smoothly).
- Add the coconut flour, vanilla, baking soda and sea salt. Mix until smooth. Lastly add the chocolate chips.
- Using a spoon, drop 1" balls of batter onto the baking tray leaving space between each cookie. Use the back of the spoon to smooth the cookies to a flat cookie shape (the cookies will not naturally flatten, you must do this manually).
- Bake for 40 minutes.
- Place cookies on drying rack, let cool, and enjoy the goodness.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
44
% Daily Value*
-
Total FatAmount Per Serving 3.1g% Daily Value 4%
-
Saturated FatAmount Per Serving 2.354g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.074g
-
Monounsaturated FatAmount Per Serving 0.457g
-
-
CholesterolAmount Per Serving 11mg% Daily Value 4%
-
SodiumAmount Per Serving 34mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 3.72g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.9g% Daily Value 3%
-
Total SugarsAmount Per Serving 2.19gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.81g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 33mg% Daily Value 1%
Nutrition summary:
- Calories 44 KCal
- Fat 3.1 g
- Carbs 3.72 g
- Protein 0.81 g
There are 44 calories in 1 serving of Paleo Coconut Banana Chocolate Chip Cookies.
How long would it take to burn off 44 KCal? |
|
---|---|
Basketball |
4 minutes |
Cycling (10 MPH) |
6 minutes |
Jogging |
4 minutes |
Running |
3 minutes |
Swimming (crawl, moderate pace) |
4 minutes |
Walking |
5 minutes |
Weight Training |
5 minutes |
Values estimated based on person weighing 160 lbs. |