Peanut Butter Balls Recipe With Nutrition Data and Calorie Count
Peanut Butter Balls
Tasty snack or dessert.
Yields:
13 servings
Prep Time:
15 mins
Cook Time:
mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 1 1/4 cups peanut butter powder
- 50 g semi-sweet mini chocolate chip morsels
- 10 g virgin coconut oil
- 1/2 cup all natural apple sauce (no sugar added)
Directions
- Mix apple sauce with peanut butter powder.
- Make 13 small balls.
- Let it freeze for 10 minutes.
- Melt chocolate with coconut oil.
- Cover the balls with chocolate.
- Let it freeze for another 10 minutes.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
84
% Daily Value*
-
Total FatAmount Per Serving 3.41g% Daily Value 4%
-
Saturated FatAmount Per Serving 1.346g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0.055g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 116mg% Daily Value 5%
-
Total CarbohydrateAmount Per Serving 7.32g% Daily Value 3%
-
Dietary FiberAmount Per Serving 2.5g% Daily Value 9%
-
Total SugarsAmount Per Serving 4.43gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.15g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 2mg% Daily Value 0%
-
IronAmount Per Serving 3mg% Daily Value 17%
-
PotassiumAmount Per Serving 102mg% Daily Value 2%
Nutrition summary:
- Calories 84 KCal
- Fat 3.41 g
- Carbs 7.32 g
- Protein 6.15 g
There are 84 calories in 1 serving of Peanut Butter Balls.
How long would it take to burn off 84 KCal? |
|
---|---|
Basketball |
8 minutes |
Cycling (10 MPH) |
12 minutes |
Jogging |
7 minutes |
Running |
6 minutes |
Swimming (crawl, moderate pace) |
8 minutes |
Walking |
10 minutes |
Weight Training |
10 minutes |
Values estimated based on person weighing 160 lbs. |