Peanut Butter Banana Chocolate Chip Muffins Recipe With Nutrition Data and Calorie Count

Peanut Butter Banana Chocolate Chip Muffins

Tasty muffins with peanut butter, banana, and chocolate chips.

Yields:

12 servings

Prep Time:

25 mins

Cook Time:

25 mins

Meal Type:

Baked
Dessert
Breakfast

Rating:

Ingredients

1 large egg
3/4 cup reduced fat peanut butter
2 1/2 cups all purpose flour
1 cup fat free skim milk
1 cup milk chocolate chips
1/4 tsp cinnamon
3/4 tsp salt
1 tsp vanilla extract
3 tbsps canola oil
3 large ripe bananas
1 tbsp baking powder
1/2 cup packed brown sugar
1/2 cup sugar

Directions

Pre-heat the oven to 350 °F (175 °C) and line and/or grease 12 muffin tins.
In a large bowl, combine the flour, sugar, brown sugar, baking powder, salt and cinnamon and set aside.
In another large bowl, combine the mashed bananas, milk, peanut butter, egg, oil, and vanilla and mix well.
Gradually mix in the dry ingredients until just moistened, then fold in the chocolate chips.
Bake for 22-25 minutes or the muffins are slightly golden and a toothpick comes out clean.
Allow to cool a bit before removing from the tins, then either serve warm or allow to finish cooling.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 410

% Daily Value*

Total Fat

Amount Per Serving 16.03g

% Daily Value 21%
- Saturated Fat
  
  Amount Per Serving 5.416g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 1.118g
- Monounsaturated Fat
  
  Amount Per Serving 2.231g
Cholesterol

Amount Per Serving 24mg

% Daily Value 8%
Sodium

Amount Per Serving 355mg

% Daily Value 15%
Total Carbohydrate

Amount Per Serving 64.33g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 3.2g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 35.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9.73g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 7mg

% Daily Value 1%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving 160mg

% Daily Value 3%

Nutrition summary:

Calories 410 KCal
Fat 16.03 g
Carbs 64.33 g
Protein 9.73 g

There are 410 calories in 1 serving of Peanut Butter Banana Chocolate Chip Muffins.

How long would it take to burn off 410 KCal?
Basketball	41 minutes
Cycling (10 MPH)	56 minutes
Jogging	33 minutes
Running	27 minutes
Swimming (crawl, moderate pace)	40 minutes
Walking	47 minutes
Weight Training	47 minutes
Values estimated based on person weighing 160 lbs.