Peanut Butter & Chocolate Pudding Recipe With Nutrition Data and Calorie Count
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
Yields:
2 servings
Prep Time:
10 mins
Cook Time:
mins
Meal Type:
DessertSnack
Rating:
Ingredients
- 1 package low calorie instant chocolate pudding
- 1/4 cup natural peanut butter
- 2 cups skim milk
Directions
- Mix all ingredients together.
- Put into a blender or magic bullet.
- Enjoy!
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
347
% Daily Value*
-
Total FatAmount Per Serving 17.18g% Daily Value 22%
-
Saturated FatAmount Per Serving 3.805g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 4.516g
-
Monounsaturated FatAmount Per Serving 7.994g
-
-
CholesterolAmount Per Serving 5mg% Daily Value 2%
-
SodiumAmount Per Serving 702mg% Daily Value 31%
-
Total CarbohydrateAmount Per Serving 33.93g% Daily Value 12%
-
Dietary FiberAmount Per Serving 3.2g% Daily Value 11%
-
Total SugarsAmount Per Serving 15.1gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 17.55g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 38mcg% Daily Value 4%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 42mg% Daily Value 3%
-
IronAmount Per Serving 7mg% Daily Value 39%
-
PotassiumAmount Per Serving 876mg% Daily Value 19%
Nutrition summary:
- Calories 347 KCal
- Fat 17.18 g
- Carbs 33.93 g
- Protein 17.55 g
There are 347 calories in 1 serving of Peanut Butter & Chocolate Pudding.
How long would it take to burn off 347 KCal? |
|
---|---|
Basketball |
35 minutes |
Cycling (10 MPH) |
48 minutes |
Jogging |
28 minutes |
Running |
23 minutes |
Swimming (crawl, moderate pace) |
34 minutes |
Walking |
40 minutes |
Weight Training |
40 minutes |
Values estimated based on person weighing 160 lbs. |