Peanut Butter & Chocolate Pudding Recipe With Nutrition Data and Calorie Count

Peanut Butter & Chocolate Pudding

A delicious easy snack to satisfy your chocolate cravings.

Yields:

2 servings

Prep Time:

10 mins

Cook Time:

mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/4 cup natural peanut butter
2 cups skim milk
1 package low calorie instant chocolate pudding

Directions

Mix all ingredients together.
Put into a blender or magic bullet.
Enjoy!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 347

% Daily Value*

Total Fat

Amount Per Serving 17.18g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 3.805g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 4.516g
- Monounsaturated Fat
  
  Amount Per Serving 7.994g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 702mg

% Daily Value 31%
Total Carbohydrate

Amount Per Serving 33.93g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 3.2g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 15.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 17.55g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 38mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 3mg

% Daily Value 3%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 42mg

% Daily Value 3%
Iron

Amount Per Serving 7mg

% Daily Value 39%
Potassium

Amount Per Serving 876mg

% Daily Value 19%

Nutrition summary:

Calories 347 KCal
Fat 17.18 g
Carbs 33.93 g
Protein 17.55 g

There are 347 calories in 1 serving of Peanut Butter & Chocolate Pudding.

How long would it take to burn off 347 KCal?
Basketball	35 minutes
Cycling (10 MPH)	48 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	34 minutes
Walking	40 minutes
Weight Training	40 minutes
Values estimated based on person weighing 160 lbs.