Peanut Butter Mousse Recipe With Nutrition Data and Calorie Count

Peanut Butter Mousse

A rich but delicious for peanut butter lovers.

Yields:

2 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Dessert

Ingredients

1/2 cup whipping cream
4 oz cream cheese
2 tbsps whipped creamy peanut butter
1/2 tsp vanilla extract
8 packets stevia

Directions

Whip whipping cream until stiff.
Then whip other ingredients together.
Add whipping cream to ingredients and whip together.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 382

% Daily Value*

Total Fat

Amount Per Serving 35.1g

% Daily Value 45%
- Saturated Fat
  
  Amount Per Serving 20.16g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.412g
- Monounsaturated Fat
  
  Amount Per Serving 3.206g
Cholesterol

Amount Per Serving 65mg

% Daily Value 22%
Sodium

Amount Per Serving 274mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 7.47g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 3.17g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 7.62g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 14mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 2mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 24mg

% Daily Value 1%

Nutrition summary:

Calories 382 KCal
Fat 35.1 g
Carbs 7.47 g
Protein 7.62 g

There are 382 calories in 1 serving of Peanut Butter Mousse.

How long would it take to burn off 382 KCal?
Basketball	38 minutes
Cycling (10 MPH)	52 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.