Peanut Butter Oat Balls Recipe With Nutrition Data and Calorie Count

Peanut Butter Oat Balls

Easy-to-prepare snack with 4 ingredients only.

Yields:

11 servings

Prep Time:

20 mins

Cook Time:

mins

Meal Type:

Dessert
Snack

Rating:

Ingredients

1/4 cup sugar free maple syrup
14 g dark chocolate baking chips
1/4 cup creamy peanut butter
1 cup dry old fashioned oats

Directions

Mix peanut butter, syrup, and oats.
Add chocolate chips and stir.
Scoop a tablespoon of the mixture and form into a ball. Repeat until everything has been used up.
Refrigerate until set before serving.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 66

% Daily Value*

Total Fat

Amount Per Serving 3.59g

% Daily Value 5%
- Saturated Fat
  
  Amount Per Serving 0.682g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.182g
- Monounsaturated Fat
  
  Amount Per Serving 0.182g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 20mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.18g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 0.36g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 2.45g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 25mg

% Daily Value 1%

Nutrition summary:

Calories 66 KCal
Fat 3.59 g
Carbs 7.18 g
Protein 2.45 g

There are 66 calories in 1 serving of Peanut Butter Oat Balls.

How long would it take to burn off 66 KCal?
Basketball	7 minutes
Cycling (10 MPH)	9 minutes
Jogging	5 minutes
Running	4 minutes
Swimming (crawl, moderate pace)	6 minutes
Walking	8 minutes
Weight Training	8 minutes
Values estimated based on person weighing 160 lbs.