Peanut Butter Pie Recipe With Nutrition Data and Calorie Count

Peanut Butter Pie

A creamy, semi-healthy peanut butter pie.

Yields:

8 servings

Meal Type:

Dessert

Rating:

Ingredients

4 oz low fat frozen whipped topping
1 1/2 cups nonfat milk
3 3/4 oz fat free pudding
8 oz fat free cream cheese
9 packets Splenda
1 large egg
12 oz reduced fat peanut butter

Directions

Beat a cut of peanut butter, 5 packets of Splenda, and 1 egg together. Press mixture out, in an ungreased pie dish (like a normal pie crust).
Bake crust at 350 °F (175 °C) for about 15 minutes, or until slightly golden brown on top. Let cool completely.
Beat cream cheese, remaining Splenda, and 1/2 cup of peanut butter together until smooth.
Prepare pudding mix with milk. Beat it into cream cheese mixture.
Fold frozen whipped topping (like Cool Whip) into pudding and cream cheese mixture. Pour into cooled pie crust. Keep cold.
Serve with a blob of frozen whipped topping on top if desired.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 322

% Daily Value*

Total Fat

Amount Per Serving 17.46g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 5.28g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 4.511g
- Monounsaturated Fat
  
  Amount Per Serving 7.36g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 450mg

% Daily Value 20%
Total Carbohydrate

Amount Per Serving 26.14g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2.3g
  
  % Daily Value 8%
- Total Sugars
  
  Amount Per Serving 12.1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 18.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 11mg

% Daily Value 1%
Iron

Amount Per Serving 6mg

% Daily Value 33%
Potassium

Amount Per Serving 448mg

% Daily Value 10%

Nutrition summary:

Calories 322 KCal
Fat 17.46 g
Carbs 26.14 g
Protein 18.28 g

There are 322 calories in 1 serving of Peanut Butter Pie.

How long would it take to burn off 322 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.