Pepper Bacon Green Beans Recipe With Nutrition Data and Calorie Count

Pepper Bacon Green Beans

Candy-like, green beans.

Yields:

8 servings

Prep Time:

10 mins

Cook Time:

20 mins

Meal Type:

Appetizer
Side Dish
Lunch

Rating:

Ingredients

  • 1/4 lb pepper bacon
  • 4 cups green beans, chopped
  • 3/4 cup chopped red onion

Directions

  • In a hot skillet, add the chopped pepper bacon.
  • Stir frequently, until nearly done / crisp, about 2 minutes prior to being done. Drain most of the grease off.
  • Add the chopped red onion. Stir frequently until onions are turning clear.
  • Then add the chopped green beans, stir in well and cover for about a minute or two, stir again, and repeat until they are "aldente" or bright green and still a bit of crunch left in them.
  • Plate them up for a nice, tasty lunch, a great side or even for dinner!

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 88
% Daily Value*
  • Total Fat
    Amount Per Serving 6.46g
    % Daily Value 8%
    • Saturated Fat
      Amount Per Serving 2.143g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.755g
    • Monounsaturated Fat
      Amount Per Serving 2.848g
  • Cholesterol
    Amount Per Serving 10mg
    % Daily Value 3%
  • Sodium
    Amount Per Serving 122mg
    % Daily Value 5%
  • Total Carbohydrate
    Amount Per Serving 5.53g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 2.1g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 1.41g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.78g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 2mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 11mg
    % Daily Value 12%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 2mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 4mg
    % Daily Value 22%
  • Potassium
    Amount Per Serving 166mg
    % Daily Value 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 88 KCal
  • Fat 6.46 g
  • Carbs 5.53 g
  • Protein 2.78 g

There are 88 calories in 1 serving of Pepper Bacon Green Beans.

How long would it take to burn off 88 KCal?

Basketball

9 minutes

Cycling (10 MPH)

12 minutes

Jogging

7 minutes

Running

6 minutes

Swimming (crawl, moderate pace)

9 minutes

Walking

10 minutes

Weight Training

10 minutes

Values estimated based on person weighing 160 lbs.

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