Pepperoni Pizza Recipe With Nutrition Data and Calorie Count

Pepperoni Pizza

A delicious yet easy pepperoni pizza.

Yields:

8 servings

Prep Time:

30 mins

Cook Time:

10 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

  • 1 pizza crust
  • 1/2 cup tomato basil marinara sauce
  • 2 roma tomatoes
  • 12 slices pepperoni
  • 8 oz part skim mozzarella cheese

Directions

  • Heat oven and pizza stone (optional) to 400 °F (205 °C). Allow pizza dough to come to room temperature. Dust with flour and roll out into 12" circle on a pizza peel.
  • Use spoon to spread 1/2 cup marinara sauce over dough, leaving 1" perimeter for crust. Spread mozzarella over sauce. Layer pepperoni over cheese. Slice roma tomatoes into circles and layer over pepperoni.
  • Place pizza into oven using the pizza peel onto the pizza stone or pizza pan. Bake for 10-12 minutes until cheese and crust is golden brown. Allow to cool for 2 minutes then slice into 8 equal pieces.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 245
% Daily Value*
  • Total Fat
    Amount Per Serving 9.88g
    % Daily Value 13%
    • Saturated Fat
      Amount Per Serving 4.125g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0g
    • Monounsaturated Fat
      Amount Per Serving 0g
  • Cholesterol
    Amount Per Serving 19mg
    % Daily Value 6%
  • Sodium
    Amount Per Serving 749mg
    % Daily Value 33%
  • Total Carbohydrate
    Amount Per Serving 26.5g
    % Daily Value 10%
    • Dietary Fiber
      Amount Per Serving 2.2g
      % Daily Value 8%
    • Total Sugars
      Amount Per Serving 0.88g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 14.12g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 0mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 0mg
    % Daily Value 0%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 0mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 0mg
    % Daily Value 0%
  • Potassium
    Amount Per Serving 0mg
    % Daily Value 0%

Nutrition summary:

  • Calories 245 KCal
  • Fat 9.88 g
  • Carbs 26.5 g
  • Protein 14.12 g

There are 245 calories in 1 serving of Pepperoni Pizza.

How long would it take to burn off 245 KCal?

Basketball

25 minutes

Cycling (10 MPH)

34 minutes

Jogging

20 minutes

Running

16 minutes

Swimming (crawl, moderate pace)

24 minutes

Walking

28 minutes

Weight Training

28 minutes

Values estimated based on person weighing 160 lbs.

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