Pepperoni Pizza Recipe With Nutrition Data and Calorie Count
Pepperoni Pizza
A delicious yet easy pepperoni pizza.
Yields:
8 servings
Prep Time:
30 mins
Cook Time:
10 mins
Meal Type:
Main DishLunch
Rating:
Ingredients
- 1 pizza crust
- 1/2 cup tomato basil marinara sauce
- 2 roma tomatoes
- 12 slices pepperoni
- 8 oz part skim mozzarella cheese
Directions
- Heat oven and pizza stone (optional) to 400 °F (205 °C). Allow pizza dough to come to room temperature. Dust with flour and roll out into 12" circle on a pizza peel.
- Use spoon to spread 1/2 cup marinara sauce over dough, leaving 1" perimeter for crust. Spread mozzarella over sauce. Layer pepperoni over cheese. Slice roma tomatoes into circles and layer over pepperoni.
- Place pizza into oven using the pizza peel onto the pizza stone or pizza pan. Bake for 10-12 minutes until cheese and crust is golden brown. Allow to cool for 2 minutes then slice into 8 equal pieces.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
245
% Daily Value*
-
Total FatAmount Per Serving 9.88g% Daily Value 13%
-
Saturated FatAmount Per Serving 4.125g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 19mg% Daily Value 6%
-
SodiumAmount Per Serving 749mg% Daily Value 33%
-
Total CarbohydrateAmount Per Serving 26.5g% Daily Value 10%
-
Dietary FiberAmount Per Serving 2.2g% Daily Value 8%
-
Total SugarsAmount Per Serving 0.88gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 14.12g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 0mg% Daily Value 0%
-
IronAmount Per Serving 0mg% Daily Value 0%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 245 KCal
- Fat 9.88 g
- Carbs 26.5 g
- Protein 14.12 g
There are 245 calories in 1 serving of Pepperoni Pizza.
How long would it take to burn off 245 KCal? |
|
---|---|
Basketball |
25 minutes |
Cycling (10 MPH) |
34 minutes |
Jogging |
20 minutes |
Running |
16 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
28 minutes |
Weight Training |
28 minutes |
Values estimated based on person weighing 160 lbs. |