Petite Lasagnas Recipe With Nutrition Data and Calorie Count

Petite Lasagnas

Mini lasagnas made in cupcake tins. Really yummy and easy.

Yields:

12 servings

Prep Time:

10 mins

Cook Time:

10 mins

Meal Type:

Appetizer
Snack
Lunch

Rating:

Ingredients

  • 1/2 cup shredded Italian cheese
  • 1/2 cup fat free ricotta cheese
  • 24 won ton wrappers
  • 2 cups spaghetti sauce

Directions

  • Preheat oven to 375 °F (190 °C). Coat a 12-cup muffin tin with nonstick cooking spray.
  • Place 1 won ton wrapper into each of the 12 cups, pressing firmly in the bottom of the cup and up the sides.
  • Using half of the ricotta, divide it among the 12 muffin cups. Next, using half of the spaghetti sauce, spoon it evenly over each of the ricotta filled cups. Sprinkle with Italian cheese.
  • Gently press another won ton wrapper on top of the Italian cheese.
  • Repeat the process by distributing the remaining ricotta, then the remaining spaghetti sauce, and finally the rest of the Italian cheese.
  • Bake for 10 minutes or until cheese melted. Let the cups cool, remove them from the pan, and serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 109
% Daily Value*
  • Total Fat
    Amount Per Serving 3.85g
    % Daily Value 5%
    • Saturated Fat
      Amount Per Serving 1.366g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.666g
    • Monounsaturated Fat
      Amount Per Serving 1.035g
  • Cholesterol
    Amount Per Serving 13mg
    % Daily Value 4%
  • Sodium
    Amount Per Serving 338mg
    % Daily Value 15%
  • Total Carbohydrate
    Amount Per Serving 12.66g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 1.2g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 2.98g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 6.38g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 6mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 19mg
    % Daily Value 21%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 4mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 20mg
    % Daily Value 111%
  • Potassium
    Amount Per Serving 177mg
    % Daily Value 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 109 KCal
  • Fat 3.85 g
  • Carbs 12.66 g
  • Protein 6.38 g

There are 109 calories in 1 serving of Petite Lasagnas.

How long would it take to burn off 109 KCal?

Basketball

11 minutes

Cycling (10 MPH)

15 minutes

Jogging

9 minutes

Running

7 minutes

Swimming (crawl, moderate pace)

11 minutes

Walking

13 minutes

Weight Training

13 minutes

Values estimated based on person weighing 160 lbs.

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