Pistachio Goat Cheese Balls Recipe With Nutrition Data and Calorie Count
Pistachio Goat Cheese Balls
Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.
Yields:
12 servings
Meal Type:
AppetizerSide DishSnack
Rating:
Ingredients
- 3 oz soft goat cheese
- 1 tsp white pepper
- 2 medium diced figs
- 1 tbsp chopped chives
- 1/4 serrano pepper, finely diced
- 30 kernels pistachios, crushed
Directions
- Mash everything except the pistachios into the goat cheese using a fork.
- Form teaspoon sized balls with the goat cheese mix by rolling them in between your hands. If the goat cheese is too soft, let it chill in the fridge for 20 minutes until it hardens.
- Place crushed pistachios in a small bowl. Roll the goat cheese balls to cover in the nuts.
- Serve with some sliced cantaloupe and/or frozen grapes.
- Note: for optimum results, drizzle a balsamic and honey reduction on the plate. Easier than it sounds! But you can also just drizzle regular balsamic, honey and pepper if you don't want to make a reduction.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
36
% Daily Value*
-
Total FatAmount Per Serving 2.3g% Daily Value 3%
-
Saturated FatAmount Per Serving 1.135g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.285g
-
Monounsaturated FatAmount Per Serving 0.756g
-
-
CholesterolAmount Per Serving 3mg% Daily Value 1%
-
SodiumAmount Per Serving 26mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 2.31g% Daily Value 1%
-
Dietary FiberAmount Per Serving 0.5g% Daily Value 2%
-
Total SugarsAmount Per Serving 1.56gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 1.77g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 2mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 1mg% Daily Value 1%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 40mg% Daily Value 1%
Nutrition summary:
- Calories 36 KCal
- Fat 2.3 g
- Carbs 2.31 g
- Protein 1.77 g
There are 36 calories in 1 serving of Pistachio Goat Cheese Balls.
How long would it take to burn off 36 KCal? |
|
|---|---|
Basketball |
4 minutes |
Cycling (10 MPH) |
5 minutes |
Jogging |
3 minutes |
Running |
2 minutes |
Swimming (crawl, moderate pace) |
3 minutes |
Walking |
4 minutes |
Weight Training |
4 minutes |
Values estimated based on person weighing 160 lbs. |
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