Poulet Moutarde Recipe With Nutrition Data and Calorie Count

Chicken thighs in a delicious creamy Dijon mustard sauce.

Yields:

4 servings

Prep Time:

15 mins

Cook Time:

45 mins

Meal Type:

Main Dish

Rating:

Ingredients

Directions

Pre-heat the oven to 400 °F (200 °C).
In a bowl, mix together the chicken, mustard and thyme, so the chicken is nicely coated.
Lay a sheet of foil over a large baking tray, then place the chicken on the foil. Lay another sheet of foil over the first, and fold over the edges tightly to make a pouch. This will need to be placed in the oven for 45-60 minutes.
Just before the chicken has finished cooking, you can prepare the sauce by mixing together the oil with the yogurt or fromage frais, and add a sprinkling of salt and black pepper.
Once the chicken has cooked, remove the foil and pour over the sauce. Serve with slices of pickles or gherkins.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 382

% Daily Value*

Nutrition summary:

There are 382 calories in 1 serving of Poulet Moutarde.

How long would it take to burn off 382 KCal?
Basketball	38 minutes
Cycling (10 MPH)	52 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.