Pumpkin Cranberry Mini Muffins Recipe With Nutrition Data and Calorie Count

Pumpkin Cranberry Mini Muffins

Easy baking with wholesome pumpkin puree and cranberries in muffin form.

Yields:

31 servings

Meal Type:

Baked

Rating:

Ingredients

3/4 cup packed brown sugar
1/4 cup molasses
1/2 cup butter
1 large egg
2/3 cup pumpkin puree
1/3 cup whole cranberry sauce
1 3/4 cups all purpose flour
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/2 cup chopped pecans

Directions

In large bowl, cream together butter (room temperature), brown sugar and molasses.
To creamed mixture, add the beaten egg, pumpkin puree and cranberry sauce.
In a separate bowl, combine flour, baking soda, salt and cinnamon.
Fold dry ingredients into moist mixture.
Fold in chopped pecans.
Fill non-stick mini muffin tins 3/4 full.
Bake in pre-heated 375 °F (180 °C) oven for 15 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 100

% Daily Value*

Total Fat

Amount Per Serving 4.48g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 2.053g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.546g
- Monounsaturated Fat
  
  Amount Per Serving 1.557g
Cholesterol

Amount Per Serving 15mg

% Daily Value 5%
Sodium

Amount Per Serving 87mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 14.19g

% Daily Value 5%
- Dietary Fiber
  
  Amount Per Serving 0.4g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 7.88g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 4mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 85mg

% Daily Value 2%

Nutrition summary:

Calories 100 KCal
Fat 4.48 g
Carbs 14.19 g
Protein 1.16 g

There are 100 calories in 1 serving of Pumpkin Cranberry Mini Muffins.

How long would it take to burn off 100 KCal?
Basketball	10 minutes
Cycling (10 MPH)	14 minutes
Jogging	8 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	11 minutes
Weight Training	11 minutes
Values estimated based on person weighing 160 lbs.