Pumpkin Pie Recipe With Nutrition Data and Calorie Count

Pumpkin Pie

Soft and moist baked treat for dessert.

Yields:

8 servings

Prep Time:

25 mins

Cook Time:

65 mins

Meal Type:

Dessert
Baked
Snack

Rating:

Ingredients

1 1/2 cups evaporated milk
1 3/4 cups 100% pure pumpkin
2 large eggs
1/4 tsp cloves (ground)
1/2 tsp ginger (ground)
1/2 tsp coarse kosher salt
1 tsp ground cinnamon
3/4 cup sugar
1 pie crust

Directions

Preheat oven to 425°F.
Mix dry ingredients in a small bowl.
Beat eggs in a large bowl.
Stir in pumpkin and sugar-spice mixture to eggs.
Gradually pour in evaporated milk. Mix well.
Pour mixture into the pie crust.
Bake for 15 minutes.
Reduce temperature to 350°F and bake for 40-50 minutes or until a knife inserted near the center comes out clean.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 262

% Daily Value*

Total Fat

Amount Per Serving 9.48g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 4.643g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.677g
- Monounsaturated Fat
  
  Amount Per Serving 2.478g
Cholesterol

Amount Per Serving 73mg

% Daily Value 24%
Sodium

Amount Per Serving 270mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 39.09g

% Daily Value 14%
- Dietary Fiber
  
  Amount Per Serving 1.5g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 26.52g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.02g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 48mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 9mg

% Daily Value 1%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 299mg

% Daily Value 6%

Nutrition summary:

Calories 262 KCal
Fat 9.48 g
Carbs 39.09 g
Protein 6.02 g

There are 262 calories in 1 serving of Pumpkin Pie.

How long would it take to burn off 262 KCal?
Basketball	26 minutes
Cycling (10 MPH)	36 minutes
Jogging	21 minutes
Running	17 minutes
Swimming (crawl, moderate pace)	25 minutes
Walking	30 minutes
Weight Training	30 minutes
Values estimated based on person weighing 160 lbs.