Pumpkin Pie Recipe With Nutrition Data and Calorie Count

Pumpkin Pie

Easy, homemade and super-tasty. Just in time for Fall.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

55 mins

Meal Type:

Baked
Dessert

Rating:

Ingredients

1 pie crust
2 large eggs
1/4 tsp ground cloves
1 tsp ground ginger
2 tsps ground cinnamon
1 3/4 cups canned pumpkin
3/4 cup sugar
3/4 cup fat free evaporated milk

Directions

Preheat oven to 425 °F (220 °C).
Mix sugar, cinnamon, ginger and cloves in small bowl.
Beat eggs in large bowl.
Combine eggs, pumpkin and spice mixture in large bowl.
Slowly mix in milk.
Pour mixture into pie crust.
Bake at 425 °F (220 °C) for 15 minutes.
Reduce heat to 350 °F (175 °C) and bake for a further 50 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 275

% Daily Value*

Total Fat

Amount Per Serving 9.02g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 2.773g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.875g
- Monounsaturated Fat
  
  Amount Per Serving 3.36g
Cholesterol

Amount Per Serving 62mg

% Daily Value 21%
Sodium

Amount Per Serving 205mg

% Daily Value 9%
Total Carbohydrate

Amount Per Serving 44.71g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 3.6g
  
  % Daily Value 13%
- Total Sugars
  
  Amount Per Serving 31.26g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.17g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 166mg

% Daily Value 4%

Nutrition summary:

Calories 275 KCal
Fat 9.02 g
Carbs 44.71 g
Protein 6.17 g

There are 275 calories in 1 serving of Pumpkin Pie.

How long would it take to burn off 275 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.