Ranch Chex Mix Recipe With Nutrition Data and Calorie Count

Ranch Chex Mix

Done in a slow cooker. Mix it up any way you want to with different kinds of Chex.

Yields:

21 servings

Prep Time:

5 mins

Cook Time:

125 mins

Meal Type:

Snack

Rating:

Ingredients

4 cups corn chex
3 cups classic style pretzel sticks
2 tbsps ranch dry dips mix
3 cups goldfish baby cheddar snack crackers
2 cups soup & oyster crackers
1/4 cup light butter
1 tsp dried dill
1/8 tsp garlic powder

Directions

In a large bowl combine the corn chex, goldfish crackers, pretzels and oyster crackers.
Melt the butter. Once the butter is melted add dry ranch mix, dill, and garlic powder. Mix well.
Add melted margarine mixture to the chex mixture. Mix well.
Pour the entire mixture into a 6-quart slow cooker. Leaving the lid open and setting slow cooker on low, cook for 2 hours, stirring every 15 minutes. After 2 hours pour out onto foil and let sit for 5 minutes.
Store in airtight container.
Note: for a quick snack on the go, pour into individual snack bags.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 88

% Daily Value*

Total Fat

Amount Per Serving 2.15g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.392g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.59g
- Monounsaturated Fat
  
  Amount Per Serving 0.201g
Cholesterol

Amount Per Serving 1mg

% Daily Value 0%
Sodium

Amount Per Serving 381mg

% Daily Value 17%
Total Carbohydrate

Amount Per Serving 15.65g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 0.5g
  
  % Daily Value 2%
- Total Sugars
  
  Amount Per Serving 0.98g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 1.73g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 3mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 1mg

% Daily Value 0%
Iron

Amount Per Serving 9mg

% Daily Value 50%
Potassium

Amount Per Serving 24mg

% Daily Value 1%

Nutrition summary:

Calories 88 KCal
Fat 2.15 g
Carbs 15.65 g
Protein 1.73 g

There are 88 calories in 1 serving of Ranch Chex Mix.

How long would it take to burn off 88 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.