Raspberry Whip Recipe With Nutrition Data and Calorie Count

Raspberry Whip

Pink whipped dessert.

Yields:

8 servings

Meal Type:

Dessert

Rating:

Ingredients

2 packages sugar free jello
2 cups sour cream

Directions

Boil 2 cups of water.
Dissolve 2 boxes of sugar-free Jell-O (any flavor will work).
Mix in 2 cups of sour cream. Adding it slowly using a whisk by hand.
Pour into cups, cover with plastic wrap, and refrigerate.
Note: my husband calls this "Pepto" because of its color.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 132

% Daily Value*

Total Fat

Amount Per Serving 12.05g

% Daily Value 15%
- Saturated Fat
  
  Amount Per Serving 7.502g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.447g
- Monounsaturated Fat
  
  Amount Per Serving 3.481g
Cholesterol

Amount Per Serving 25mg

% Daily Value 8%
Sodium

Amount Per Serving 34mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 3.29g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.09g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 3.2g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 11mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 83mg

% Daily Value 2%

Nutrition summary:

Calories 132 KCal
Fat 12.05 g
Carbs 3.29 g
Protein 3.2 g

There are 132 calories in 1 serving of Raspberry Whip.

How long would it take to burn off 132 KCal?
Basketball	13 minutes
Cycling (10 MPH)	18 minutes
Jogging	11 minutes
Running	9 minutes
Swimming (crawl, moderate pace)	13 minutes
Walking	15 minutes
Weight Training	15 minutes
Values estimated based on person weighing 160 lbs.