Red Cabbage and Apples Recipe With Nutrition Data and Calorie Count
Red Cabbage and Apples
Crockpot red cabbage and apples that's great with sausages.
Yields:
6 servings
Meal Type:
Side Dish
Rating:
Ingredients
- 1 head medium red cabbage
- 3 medium apples
- 8 fl oz red wine
- 1 cup water
- 1/4 cup red wine vinegar
- 1/2 cup red juice
- 1/2 tsp ground cardemon
- 1 tsp fennel seed
- 1 tsp savory leaves
- 1 tsp chervil
Directions
- Pell, core and chop up the apples (Granny Smith). Core and chop the red cabbage.
- Toss everything in a large pot or a crockpot and simmer until tender.
- Serve with cooked or grilled sausages.
- Note: tastes even better when reheated after a few days, but does not freeze well.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
128
% Daily Value*
-
Total FatAmount Per Serving 0.44g% Daily Value 1%
-
Saturated FatAmount Per Serving 0.084g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.223g
-
Monounsaturated FatAmount Per Serving 0.068g
-
-
CholesterolAmount Per Serving 0mg% Daily Value 0%
-
SodiumAmount Per Serving 42mg% Daily Value 2%
-
Total CarbohydrateAmount Per Serving 24.22g% Daily Value 9%
-
Dietary FiberAmount Per Serving 4.9g% Daily Value 18%
-
Total SugarsAmount Per Serving 12.88gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 2.36g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 9mcg% Daily Value 1%
-
Vitamin CAmount Per Serving 100mg% Daily Value 111%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 7mg% Daily Value 1%
-
IronAmount Per Serving 9mg% Daily Value 50%
-
PotassiumAmount Per Serving 483mg% Daily Value 10%
Nutrition summary:
- Calories 128 KCal
- Fat 0.44 g
- Carbs 24.22 g
- Protein 2.36 g
There are 128 calories in 1 serving of Red Cabbage and Apples.
How long would it take to burn off 128 KCal? |
|
---|---|
Basketball |
13 minutes |
Cycling (10 MPH) |
18 minutes |
Jogging |
10 minutes |
Running |
8 minutes |
Swimming (crawl, moderate pace) |
12 minutes |
Walking |
15 minutes |
Weight Training |
15 minutes |
Values estimated based on person weighing 160 lbs. |