Red Cabbage and Apples Recipe With Nutrition Data and Calorie Count

Red Cabbage and Apples

Crockpot red cabbage and apples that's great with sausages.

Yields:

6 servings

Meal Type:

Side Dish

Rating:

Ingredients

  • 1 head medium red cabbage
  • 3 medium apples
  • 8 fl oz red wine
  • 1 cup water
  • 1/4 cup red wine vinegar
  • 1/2 cup red juice
  • 1/2 tsp ground cardemon
  • 1 tsp fennel seed
  • 1 tsp savory leaves
  • 1 tsp chervil

Directions

  • Pell, core and chop up the apples (Granny Smith). Core and chop the red cabbage.
  • Toss everything in a large pot or a crockpot and simmer until tender.
  • Serve with cooked or grilled sausages.
  • Note: tastes even better when reheated after a few days, but does not freeze well.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 128
% Daily Value*
  • Total Fat
    Amount Per Serving 0.44g
    % Daily Value 1%
    • Saturated Fat
      Amount Per Serving 0.084g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 0.223g
    • Monounsaturated Fat
      Amount Per Serving 0.068g
  • Cholesterol
    Amount Per Serving 0mg
    % Daily Value 0%
  • Sodium
    Amount Per Serving 42mg
    % Daily Value 2%
  • Total Carbohydrate
    Amount Per Serving 24.22g
    % Daily Value 9%
    • Dietary Fiber
      Amount Per Serving 4.9g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 12.88g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 2.36g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 9mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 100mg
    % Daily Value 111%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 7mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 9mg
    % Daily Value 50%
  • Potassium
    Amount Per Serving 483mg
    % Daily Value 10%

Nutrition summary:

  • Calories 128 KCal
  • Fat 0.44 g
  • Carbs 24.22 g
  • Protein 2.36 g

There are 128 calories in 1 serving of Red Cabbage and Apples.

How long would it take to burn off 128 KCal?

Basketball

13 minutes

Cycling (10 MPH)

18 minutes

Jogging

10 minutes

Running

8 minutes

Swimming (crawl, moderate pace)

12 minutes

Walking

15 minutes

Weight Training

15 minutes

Values estimated based on person weighing 160 lbs.

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