Ricotta and Leek Frittata Recipe With Nutrition Data and Calorie Count

With only 4 ingredients, this easy to make frittata is a real breakfast treat.

Yields:

3 servings

Prep Time:

5 mins

Cook Time:

15 mins

Meal Type:

Breakfast

Rating:

Ingredients

Directions

Pre-heat broiler. Heat one tablespoon of butter in large oven proof skillet over medium-high heat and sauté chopped leeks for 3 minutes.
Beat eggs. Combine eggs with 3 tablespoons of ricotta cheese, sauteed leeks, and salt and pepper to taste.
Heat remaining tablespoon of butter in skillet over medium-high heat.
Add egg mixture and stir for about 1 minute until the eggs start to form cuds. Cook for another minute. The egg mixture should be set on the bottom but still wet on top.
Place skillet under broiler for 2 minutes until golden brown.
Use spatula to move frittata to plate. Cut into 3 wedges and serve.
Note: to make lower in fat, use a cooking spray like Pam to sauté leeks and low fat or fat free ricotta cheese.

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 276

% Daily Value*

Nutrition summary:

There are 276 calories in 1 serving of Ricotta and Leek Frittata.

How long would it take to burn off 276 KCal?
Basketball	28 minutes
Cycling (10 MPH)	38 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	27 minutes
Walking	32 minutes
Weight Training	32 minutes
Values estimated based on person weighing 160 lbs.