Ricotta Mocha Creme Recipe With Nutrition Data and Calorie Count

Ricotta Mocha Creme

A delicious satisfying rich chocolate treat.

Yields:

1 servings

Prep Time:

5 mins

Cook Time:

mins

Meal Type:

Dessert

Rating:

Ingredients

1/2 cup light ricotta cheese
4 tsp sweetener
2 tbsps cocoa powder
1 tsp vanilla extract
1/2 oz slivered almonds

Directions

Mix all ingredients together (except almonds).
Top with almonds.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 299

% Daily Value*

Total Fat

Amount Per Serving 18.7g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 7.506g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 2.161g
- Monounsaturated Fat
  
  Amount Per Serving 8.111g
Cholesterol

Amount Per Serving 38mg

% Daily Value 13%
Sodium

Amount Per Serving 156mg

% Daily Value 7%
Total Carbohydrate

Amount Per Serving 17.24g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 5.3g
  
  % Daily Value 19%
- Total Sugars
  
  Amount Per Serving 3.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.26g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 15mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 30mg

% Daily Value 2%
Iron

Amount Per Serving 15mg

% Daily Value 83%
Potassium

Amount Per Serving 431mg

% Daily Value 9%

Nutrition summary:

Calories 299 KCal
Fat 18.7 g
Carbs 17.24 g
Protein 19.26 g

There are 299 calories in 1 serving of Ricotta Mocha Creme.

How long would it take to burn off 299 KCal?
Basketball	30 minutes
Cycling (10 MPH)	41 minutes
Jogging	24 minutes
Running	20 minutes
Swimming (crawl, moderate pace)	29 minutes
Walking	34 minutes
Weight Training	34 minutes
Values estimated based on person weighing 160 lbs.