Roasted Almonds Recipe With Nutrition Data and Calorie Count

Roasted Almonds

Savory and spiced nuts for snack.

Yields:

15 servings

Prep Time:

5 mins

Cook Time:

25 mins

Meal Type:

Snack

Rating:

Ingredients

16 oz raw almonds
1 tsp chili powder
1 tsp ground cumin
4 tsps garlic powder
1 1/2 tsps cloves (ground)
1/4 cup olive oil

Directions

Mix everything in a bowl.
Spread evenly in a baking sheet.
Roast in the oven at 325°F for 15 minutes, take out and stir, then cook for 10 more minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 206

% Daily Value*

Total Fat

Amount Per Serving 18.71g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 1.612g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.551g
- Monounsaturated Fat
  
  Amount Per Serving 2.67g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 15mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 7.07g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 3.3g
  
  % Daily Value 12%
- Total Sugars
  
  Amount Per Serving 1.25g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 224mg

% Daily Value 5%

Nutrition summary:

Calories 206 KCal
Fat 18.71 g
Carbs 7.07 g
Protein 6.54 g

There are 206 calories in 1 serving of Roasted Almonds.

How long would it take to burn off 206 KCal?
Basketball	21 minutes
Cycling (10 MPH)	28 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	20 minutes
Walking	24 minutes
Weight Training	24 minutes
Values estimated based on person weighing 160 lbs.