Roasted Peaches Recipe With Nutrition Data and Calorie Count
Roasted Peaches
An elegant low-calorie, flavorful dessert that's incredibly easy to make.
Yields:
1 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Dessert
Rating:
Ingredients
- 1 medium peach
- 1/2 pat butter
- 1 tsp sugar
- 1/8 tsp ground cloves
- 0.12 tsp cinnamon
Directions
- Pre-heat oven to 350 °F (175 °C). Lightly spray a baking pan with cooking spray.
- Slice a peach in half. Remove the pit, and scoop out any crunchy pit residue that's left behind. Place peach halves cut-side-up in baking pan.
- Melt a small amount of butter - about half a teaspoon. Dot the peach halves with butter. Sprinkle with cinnamon and a pinch of cloves.
- Bake for 30 minutes, or until flesh is soft.
- Serve warm.
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
74
% Daily Value*
-
Total FatAmount Per Serving 2.33g% Daily Value 3%
-
Saturated FatAmount Per Serving 1.319g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0.179g
-
Monounsaturated FatAmount Per Serving 0.597g
-
-
CholesterolAmount Per Serving 5mg% Daily Value 2%
-
SodiumAmount Per Serving 1mg% Daily Value 0%
-
Total CarbohydrateAmount Per Serving 13.92g% Daily Value 5%
-
Dietary FiberAmount Per Serving 1.7g% Daily Value 6%
-
Total SugarsAmount Per Serving 12.44gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 0.94g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 4mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 8mg% Daily Value 9%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 1mg% Daily Value 0%
-
IronAmount Per Serving 2mg% Daily Value 11%
-
PotassiumAmount Per Serving 191mg% Daily Value 4%
Nutrition summary:
- Calories 74 KCal
- Fat 2.33 g
- Carbs 13.92 g
- Protein 0.94 g
There are 74 calories in 1 serving of Roasted Peaches.
How long would it take to burn off 74 KCal? |
|
---|---|
Basketball |
7 minutes |
Cycling (10 MPH) |
10 minutes |
Jogging |
6 minutes |
Running |
5 minutes |
Swimming (crawl, moderate pace) |
7 minutes |
Walking |
9 minutes |
Weight Training |
9 minutes |
Values estimated based on person weighing 160 lbs. |