Roasted Tomato Salsa Recipe With Nutrition Data and Calorie Count

Yummy home-made salsa that's better than anything you can buy in a jar.

Yields:

8 servings

Prep Time:

30 mins

Cook Time:

15 mins

Meal Type:

Appetizer
Sauce and Condiment

Rating:

Ingredients

Directions

Line a rimmed cookie sheet with foil. Spray the foil with a non-stick spray. Turn the broiler on to pre-heat.
Slice onion in half then quarters. Use only two of the quarters. Slice tomatoes in half length-wise. Peel two cloves of garlic. Place all the onions, tomatoes, and garlic on the cookie sheet. Make sure tomatoes are skin side down.
Slice peppers in half length-wise and remove the seeds. (Use gloves if you don't want the hot oil from the peppers on your hands for the next few hours!) Add the peppers to the cookie sheet.
Drizzle the vegetables with olive oil and broil the vegetables for approximately 5-15 minutes or until the vegetables begin to char.
Once charred, remove from the oven and set out to cool.
Once cooled, add all the vegetables to a blender along with the cilantro and lime juice.
Salt and pepper to taste and blend to your preferred texture. Enjoy!

Nutrition Facts

Serving Size 1 serving

Calories

Amount Per Serving 36

% Daily Value*

Nutrition summary:

There are 36 calories in 1 serving of Roasted Tomato Salsa.

How long would it take to burn off 36 KCal?
Basketball	4 minutes
Cycling (10 MPH)	5 minutes
Jogging	3 minutes
Running	2 minutes
Swimming (crawl, moderate pace)	3 minutes
Walking	4 minutes
Weight Training	4 minutes
Values estimated based on person weighing 160 lbs.