Salmon Patties Recipe With Nutrition Data and Calorie Count

Salmon Patties

An easy-to-prepare dish without sugar.

Yields:

8 servings

Prep Time:

15 mins

Cook Time:

25 mins

Meal Type:

Appetizer
Main Dish
Side Dish
Lunch

Rating:

Ingredients

1 large egg
1/4 tsp black pepper
1/4 tsp garlic powder
1/4 tsp spice blend mustard
2 cups natural finely shredded cheddar jack mexican style cheese
410 g pink salmon wild caught alaskan

Directions

Preheat air fryer to 360°F.
Mix all ingredients in a bowl.
Line the inside of air fryer with parchment paper.
Form 8 patties and cook for 25 minutes.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 183

% Daily Value*

Total Fat

Amount Per Serving 13.69g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 6.007g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.086g
- Monounsaturated Fat
  
  Amount Per Serving 0.239g
Cholesterol

Amount Per Serving 84mg

% Daily Value 28%
Sodium

Amount Per Serving 420mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 1.22g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0.05g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.54g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 1mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 9mg

% Daily Value 0%

Nutrition summary:

Calories 183 KCal
Fat 13.69 g
Carbs 1.22 g
Protein 16.54 g

There are 183 calories in 1 serving of Salmon Patties.

How long would it take to burn off 183 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	18 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.