Sausage Gravy over Eggs Recipe With Nutrition Data and Calorie Count

Sausage Gravy over Eggs

A yummy low carb alternative to biscuits and gravy.

Yields:

4 servings

Meal Type:

Breakfast

Rating:

Ingredients

16 oz breakfast sausage
8 oz light cream
6 large scrambled eggs
1/2 tsp pepper
8 oz heavy cream

Directions

Crumble and brown sausage.
Add light and heavy cream, and pepper and stir well.
Simmer (reduce) until thickened to your liking.
Pour over scrambled eggs.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 858

% Daily Value*

Total Fat

Amount Per Serving 79.77g

% Daily Value 102%
- Saturated Fat
  
  Amount Per Serving 37.372g
- Trans Fat
  
  Amount Per Serving 0.24g
- Polyunsaturated Fat
  
  Amount Per Serving 7.458g
- Monounsaturated Fat
  
  Amount Per Serving 29.068g
Cholesterol

Amount Per Serving 544mg

% Daily Value 181%
Sodium

Amount Per Serving 1018mg

% Daily Value 44%
Total Carbohydrate

Amount Per Serving 5.44g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 0.1g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29.68g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 60mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 2mg

% Daily Value 2%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 12mg

% Daily Value 1%
Iron

Amount Per Serving 14mg

% Daily Value 78%
Potassium

Amount Per Serving 508mg

% Daily Value 11%

Nutrition summary:

Calories 858 KCal
Fat 79.77 g
Carbs 5.44 g
Protein 29.68 g

There are 858 calories in 1 serving of Sausage Gravy over Eggs.

How long would it take to burn off 858 KCal?
Basketball	86 minutes
Cycling (10 MPH)	118 minutes
Jogging	69 minutes
Running	57 minutes
Swimming (crawl, moderate pace)	83 minutes
Walking	99 minutes
Weight Training	99 minutes
Values estimated based on person weighing 160 lbs.