Sausage Gravy Recipe With Nutrition Data and Calorie Count

Sausage Gravy

Gravy for biscuits.

Yields:

8 servings

Prep Time:

5 mins

Cook Time:

10 mins

Meal Type:

Main Dish
Breakfast

Ingredients

  • 2 lbs ground pork
  • 1 cup heavy whipping cream
  • 8 oz cream cheese

Directions

  • Cook sausage.
  • When cooked, add in cream cheese and heavy cream.
  • Stir until cheese is melted and ingredients are combined.
  • Serve over biscuits.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 490
% Daily Value*
  • Total Fat
    Amount Per Serving 38.63g
    % Daily Value 50%
    • Saturated Fat
      Amount Per Serving 17.254g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.65g
    • Monounsaturated Fat
      Amount Per Serving 10.366g
  • Cholesterol
    Amount Per Serving 184mg
    % Daily Value 61%
  • Sodium
    Amount Per Serving 201mg
    % Daily Value 9%
  • Total Carbohydrate
    Amount Per Serving 4g
    % Daily Value 1%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 3g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 28.71g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 1mcg
    % Daily Value 0%
  • Vitamin C
    Amount Per Serving 3mg
    % Daily Value 3%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 1mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 10mg
    % Daily Value 56%
  • Potassium
    Amount Per Serving 353mg
    % Daily Value 8%

Nutrition summary:

  • Calories 490 KCal
  • Fat 38.63 g
  • Carbs 4 g
  • Protein 28.71 g

There are 490 calories in 1 serving of Sausage Gravy.

How long would it take to burn off 490 KCal?

Basketball

49 minutes

Cycling (10 MPH)

67 minutes

Jogging

40 minutes

Running

32 minutes

Swimming (crawl, moderate pace)

48 minutes

Walking

56 minutes

Weight Training

56 minutes

Values estimated based on person weighing 160 lbs.

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