Shrimp Noodle Soup Recipe With Nutrition Data and Calorie Count

Shrimp Noodle Soup

A low-fat dish that's bursting with unique flavors.

Yields:

6 servings

Prep Time:

10 mins

Cook Time:

30 mins

Meal Type:

Soup

Ingredients

12 cups 100% natural chicken broth
2 tbsps noritamago furikake rice seasoning
15 oz medium cooked shrimp
7 oz lo mein egg noodles
1 fresh lime
1/4 cup chopped young green onions
2 cups chopped carrots
2 stalks medium celery
1 cup cilantro (coriander)

Directions

Wash and prepare vegetables.
Boil chicken broth, furikake seasoning, and vegetables for 10 minutes.
Boil shrimp in water.
Cook noodles according to packaging.
Arrange noodles, shrimp, and broth in a serving bowl. Squeeze in juice from lime then serve.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 214

% Daily Value*

Total Fat

Amount Per Serving 1.9g

% Daily Value 2%
- Saturated Fat
  
  Amount Per Serving 0.024g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0.066g
- Monounsaturated Fat
  
  Amount Per Serving 0.019g
Cholesterol

Amount Per Serving 114mg

% Daily Value 38%
Sodium

Amount Per Serving 2366mg

% Daily Value 103%
Total Carbohydrate

Amount Per Serving 31.26g

% Daily Value 11%
- Dietary Fiber
  
  Amount Per Serving 3.1g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 5.91g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19.32g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 41mcg

% Daily Value 5%
Vitamin C

Amount Per Serving 7mg

% Daily Value 8%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 5mg

% Daily Value 0%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 254mg

% Daily Value 5%

Nutrition summary:

Calories 214 KCal
Fat 1.9 g
Carbs 31.26 g
Protein 19.32 g

There are 214 calories in 1 serving of Shrimp Noodle Soup.

How long would it take to burn off 214 KCal?
Basketball	21 minutes
Cycling (10 MPH)	29 minutes
Jogging	17 minutes
Running	14 minutes
Swimming (crawl, moderate pace)	21 minutes
Walking	25 minutes
Weight Training	25 minutes
Values estimated based on person weighing 160 lbs.