Shrimp with Green Beans Recipe With Nutrition Data and Calorie Count

Shrimp with Green Beans

Spicy green beans and shrimp with lime.

Yields:

4 servings

Meal Type:

Main Dish

Rating:

Ingredients

  • 1 tsp salt
  • 3 tbsps olive oil
  • 4 tsps red pepper flakes
  • 2 limes yield lime
  • 4 cups green beans
  • 1/4 cup cilantro
  • 5 cloves garlic
  • 1/4 cup chopped red onion
  • 1 oz raw almonds
  • 1 lb shrimp

Directions

  • In medium bowl pour olive oil, salt, red pepper flakes, cilantro, juice from 1 lime, red onion, and 3 cloves of garlic, mix well.
  • Clean, peel, and devein shrimp; place in premade mixture, marinate for 15-20 minutes.
  • Wash and trim green beans. Place in steamer, steam on low for 10 minutes. Remove from steamer and place to the side.
  • Chop almonds into small pieces and place in a medium skillet. Heat until golden add 1tbs olive oil, garlic, green beans, and red pepper flake, heat through and toss. Place on serving platter.
  • Add shrimp to skillet over low-medium heat cook until pink. Pour cooked shrimp over green beans. Squeeze juice from 1 lime over top.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 300
% Daily Value*
  • Total Fat
    Amount Per Serving 15.87g
    % Daily Value 20%
    • Saturated Fat
      Amount Per Serving 2.084g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.784g
    • Monounsaturated Fat
      Amount Per Serving 9.967g
  • Cholesterol
    Amount Per Serving 172mg
    % Daily Value 57%
  • Sodium
    Amount Per Serving 882mg
    % Daily Value 38%
  • Total Carbohydrate
    Amount Per Serving 14.24g
    % Daily Value 5%
    • Dietary Fiber
      Amount Per Serving 4.9g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 2.73g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 27g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 12mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 35mg
    % Daily Value 39%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 10mg
    % Daily Value 1%
  • Iron
    Amount Per Serving 24mg
    % Daily Value 133%
  • Potassium
    Amount Per Serving 555mg
    % Daily Value 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 300 KCal
  • Fat 15.87 g
  • Carbs 14.24 g
  • Protein 27 g

There are 300 calories in 1 serving of Shrimp with Green Beans.

How long would it take to burn off 300 KCal?

Basketball

30 minutes

Cycling (10 MPH)

41 minutes

Jogging

24 minutes

Running

20 minutes

Swimming (crawl, moderate pace)

29 minutes

Walking

34 minutes

Weight Training

34 minutes

Values estimated based on person weighing 160 lbs.

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