Sichuan-Style Shrimp Recipe With Nutrition Data and Calorie Count

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

Yields:

4 servings

Prep Time:

5 mins

Cook Time:

25 mins

Meal Type:

Main Dish
Lunch

Rating:

Ingredients

  • 1 tbsp minced garlic
  • 16 oz, without shell, raw raw shrimp, peeled and deveined
  • 1/4 tsp salt
  • 2 tbsps canola oil, divided
  • 1 tbsp minced fresh ginger
  • 1 large green bell pepper, cut into 1" pieces
  • 1/2 cup Sichuan sauce

Directions

  • Place shrimp in a colander and rinse under cold water. Drain and pat dry with paper towels.
  • Heat a 14" flat-bottomed wok or large skillet over high heat until a bead of water vaporizes within 1 to 2 seconds of contact.
  • Swirl in a tablespoon oil; add garlic and ginger and stir-fry for 10 seconds. Add the remaining tablespoon oil and the shrimp and stir-fry until the shrimp just begin to turn color, 1 minute.
  • Add bell pepper and salt and stir-fry for 30 seconds.
  • Swirl in Sichuan sauce and stir-fry until the shrimp is just cooked, 1 to 2 minutes. Serve immediately.

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 185
% Daily Value*
  • Total Fat
    Amount Per Serving 8.58g
    % Daily Value 11%
    • Saturated Fat
      Amount Per Serving 0.804g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving 2.68g
    • Monounsaturated Fat
      Amount Per Serving 4.345g
  • Cholesterol
    Amount Per Serving 126mg
    % Daily Value 42%
  • Sodium
    Amount Per Serving 2554mg
    % Daily Value 111%
  • Total Carbohydrate
    Amount Per Serving 5.92g
    % Daily Value 2%
    • Dietary Fiber
      Amount Per Serving 1.1g
      % Daily Value 4%
    • Total Sugars
      Amount Per Serving 1.65g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 21.27g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving 6mcg
    % Daily Value 1%
  • Vitamin C
    Amount Per Serving 40mg
    % Daily Value 44%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving 5mg
    % Daily Value 0%
  • Iron
    Amount Per Serving 17mg
    % Daily Value 94%
  • Potassium
    Amount Per Serving 154mg
    % Daily Value 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutritional advice.

Nutrition summary:

  • Calories 185 KCal
  • Fat 8.58 g
  • Carbs 5.92 g
  • Protein 21.27 g

There are 185 calories in 1 serving of Sichuan-Style Shrimp.

How long would it take to burn off 185 KCal?

Basketball

19 minutes

Cycling (10 MPH)

25 minutes

Jogging

15 minutes

Running

12 minutes

Swimming (crawl, moderate pace)

18 minutes

Walking

21 minutes

Weight Training

21 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles

Discoverybody.com

Stand a chance to get $750 Cash App Gift Card for FREE!